About Soula Mantalvanos

“I felt I had lost my independence, I could not communicate and express my personal experience and that no one understood me.” Soula combines her many years of chronic pain with her professional design experience to advocate about misdiagnosis and injured Victorian workers. Soula founded pudendalnerve.com.au and PainTrain My Health Summary to help raise the quality of care for those enduring and treating chronic pain.
March 4th, 2021 9:36 pm

Perhaps Pain Isn’t my Brain’s Fault

By |2021-03-09T21:06:35+11:00March 4th, 2021|Categories: About, Blog, Living|Tags: , , |

Or my nervous system's fault either. Have you ever let your mind wander beyond the boundaries of chronic pain research? I can't help it, my mind flies around all over the place! Today, it's in Maroni, a village in Larnaca Cyprus. That's where my mum was born. I've been wondering alot about village life lately. And more specifically about my grandmother (Giagia) and her lifestyle in Maroni. I've visited Cyprus four times – each time without pain! I really love mum's village Maroni, it's beautiful. I always make a point of walking around the whole village when I visit so am very familiar with its nostalgic, stony, dry characteristics. I love the feeling of my feet on the ground in Maroni – not sure what that is. Perhaps a memory...

February 22nd, 2021 9:18 pm

A Chat With Anne-Florence Plante (my Diagnosing Physiotherapist)

By |2023-11-07T11:01:51+11:00February 22nd, 2021|Categories: About, Advocacy, Learn, My treatment, Online, Personal resources, Pudendal Neuralgia|Tags: , , , , , |

Get the code to watch Sign up (FREE) below or make any donation to support my advocacy and watch ALL my Vimeos. Lost your code?  I [...]

February 15th, 2021 12:13 pm

Soula & Theo Chat About Pain Management

By |2023-11-07T11:26:06+11:00February 15th, 2021|Categories: Advocacy, Film, Learn, Online, Personal resources|Tags: , , , , |

You have all heard so much about Theo and how we have (and continue) to work together through chronic pain. However, you have never really heard from Theo directly nor does [...]

February 13th, 2021 10:52 am

Life, Stitched Back Up Again

By |2023-01-24T16:13:28+11:00February 13th, 2021|Categories: Blog, Workcover|Tags: , , , , , , , |

Everything that chronic pain had undone in the first nine years of this 14-year nightmare, Theo and I have managed to finally mend. Stitch by stitch, we made a new house, founded a new livelihood, purchased a more comfy car, made new friends, welcomed a different breed of fur child and all of this in a new (unfamiliar) town. It's a rebirth! All of this, driven by the hunt for pain management after a ball pop, drop and a bang. Or was it...?

February 4th, 2021 11:43 am

Early Illustrations of the Nervous System by Camillo Golgi and Santiago Ramón y Cajal

By |2021-02-04T11:43:53+11:00February 4th, 2021|Categories: Learn, Professional Resources|Tags: , |

'His most revolutionary finding was the utter lack of evidence for either axons or dendrites fusing and forming networks like those described by Golgi. He observed that, on the contrary, it seemed neurons did not need to touch to communicate. They only had to be contiguous for signals to be transmitted from one to the other. (The term “synapse”, used to describe the structure that permits a neuron to pass on its signal, would not be coined, by Charles Sherrington, until 1897.)

December 29th, 2020 11:26 am

Presentation: An Approach to Chronic Non-Cancer Pain

By |2022-11-26T20:58:48+11:00December 29th, 2020|Categories: Advocacy, Learn, Personal resources|Tags: , , , , , , , |

In November this year, I was invited to present my pain experience to a group of 40 GP's. The topic was: An Approach to Chronic Non-Cancer Pain and the workshop was facilitated by Dr Paul Grinzi for Murray City Country Coast GP Training. Where does one start when asked to present to 40 pain interested GP's in 20 minutes? There's a great emoji to illustrate the look on my face when I ponder this question. You can well imagine. As an 'expert' in my 'field' 20 minutes to describe 13 years of living with chronic pain of which 4.5 years were spent lost in a forest is still a tough gig. However, this was a presentation to medical professionals. And they know everything, right? .... I've decided to make this video a paid resource. All proceeds go towards funding this website and PainTrain – My Health Summary. What do I talk about in my video? — O:43 My story — 2:50 Investigating pain, research & treatment — 4:26 Diagnosis — 5:55 Advocacy — 7:45 The experience of pain — 8:27 Medication — 9:35 Characteristics of Pain — 10:55 Planning life with chronic pain — 12:09 Pain management — 13:50 PainTrain

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