Friends are saviours
A dear friend of mine sent me this card... it made me laugh. I have to agree though, your medication needs to be within reach, no point knocking yourself out to get [...]
A dear friend of mine sent me this card... it made me laugh. I have to agree though, your medication needs to be within reach, no point knocking yourself out to get [...]
When your signals don't function properly you have to come up with new systems to get through the day. This is one I found very useful, it goes something like this: Don't forget to wee!
My creativity has been one of my main coping mechanisms through my chronic pain life. It's the place I go to feel free, release the steam, express my pain, and to get distracted to the point of pain! But it's worth it every time. There isn't a lot I can achieve with my capacity so one drawing, one painting over months, one post on my blog... anything, it's all worth it.
This shouldn't take too long to grasp but I understand it may take a little while to actually put it into motion... Not used to having help hey? Well I wasn't either, never needed any. But once I realised I could get more out of my day by learning "Yes please", it got easier to say it. In fact I ask for help now. I even leave things on the floor if its a bad day (just push it aside with my foot, it'll be dealt with later) because I realise it means more capacity to do other things and LESS PAIN. Of course this only applies if you have help...
I don't like the car... or other transport. I would be a passenger for a quick trip (cushions galore and my experienced husband driving) and wonder what all the pain was [...]
Oh how many times have I had an injection, operation, procedure, great massage, brilliant half an hour and instantly thought I would be back at work in [...]