(Excerpt from findingyoga.com.auRachael West is a yoga teacher, facilitator and educator. She is an accredited yoga teacher with Yoga Australia with roots in the Krishnamacharya lineage and in 2011 completed a University Diploma in Yogic Education (University of Lille, France) [...]
(excerpt from www.pudendalassociation.org) Who We Are The Pudendal Neuralgia Association, Inc. was established in 2013 as a non-profit organization in the state of Massachussetts. We provide educational services to pudendal neuralgia patients and their families as well as medical personnel [...]
I met Rosemary McKenzie-Ferguson advocating an online forum for injured workers. She spoke in a way I'd never heard before, she spoke to me about support, empathy and trust, the ways an injured worker never experiences (I'm vouching for the [...]
Amy Stein is the founder and a practitioner of Beyond Basics Physical Therapy in NYC, specializing in pelvic floor dysfunction, pelvic pain, women’s health, and manual therapy for men, women, and children while taking a holistic approach to each patient’s entire well-being. She is the author of Heal Pelvic Pain, an easy-read, self-help book. Amy is also a contributor to the medical textbook, Female Sexual Pain Disorders: Evaluation and Management, and serves on the board of the International Pelvic Pain Society, since 2007. She is a well recognized expert in her field, lectures nationwide, and has been interviewed in media outlets ranging from the medical segments of popular TV news shows, like ABC’s 20/20 to such newspapers as the New York Daily News to internet sites like http://www.ourgyn.com. She is also an editor of painchannel.com and a member of the NVA, ICA, as well as many other organizations. Amy received her Masters in Physical Therapy from Nova Southeastern University and is currently working towards her Doctorate in Physical Therapy.
This is truly a thrilling post for me to finally be writing. I used to practise yoga 4 mornings a week for at least 45 minutes pre injury. After my warm up poses, my spine unravelling was eight minutes in shoulder stand, followed by another eight minutes in plough pose before Savasana (rest). So you can imagine how many times I've tried to get back to my yoga since knowing the benefits. i was always unsuccessful until I came across Dustienne's Your Pace Yoga dvd. I still can't work out what's different, of course I've made progress but that can't be the answer as it wasn't so long ago I attempted cat/cow pose only to begin flaring. I'd say Dustienne's sequence and breathing is definitely focused on opening, lengthening and creating space in the pelvis, it just feels great and I'm happy to report I've managed it once a week for over a month now. I know that's not huge, but I'm blowing my trumpets that I could sustain one of the routines. I hope to get to both but my struggle lying on my back may prevent me.
Living with pain can be a miserable existence, but the Australian Pain Management Association (APMA) gives hope that with the right treatment and life skills, your pain will improve and you can enjoy life again. APMA is a non-profit organisation [...]
This is a brilliant website! Have you ever been in so much pain you found it too hard to speak? Dumb question, of course you have, you're on a PN website. Well the mypainfeelslike.com website includes a pain questionnaire where [...]
Jane Muirhead, is an Occupational Therapist and Principal of Easpain. As a migraine and headache sufferer for many years herself, Jane understands what it is like to live with a long-term pain condition. She is committed to sharing the benefits she has received from positive lifestyle changes, including mindfulness meditation and gentle yoga with people who suffer from persistent pain conditions.
(excerpt from ...chronicpainaustralia.org.au) Australia's THIRD National Pain Week. People in pain a national health priority! This year we are also building on the petition started last year. Pharmacies and Libraries will have these petitions available for people to sign and [...]
Thanks to Barry who contacted me in hope of creating awareness for male PN, I've been alerted to another great Pelvic Pain Centre, this time in California. Of course I can't speak from first hand experience but what I've read [...]