November 21st, 2011 8:00 am

David Butler and Lorimer Moseley discuss the first five years of Explain Pain

By |2017-12-11T10:19:05+11:00November 21st, 2011|Categories: Help, Learn, Professional Resources|Tags: , , |

Explain Pain has been a huge stepping stone for patients and clinicians - not only in understanding pain but being able to communicate the concepts to others. Over 5 years on, and the book is still unprecedented in its layout, descriptive illustrations and incredible bank of information. Backed entirely by scientific evidence, Explain Pain is a recommended text at many universities but also read and enjoyed by everyday people in pain.

November 21st, 2011 7:28 am

Anatomical images

By |2022-03-17T09:54:36+11:00November 21st, 2011|Categories: Help, Learn, Professional Resources|Tags: , |

I've always been curious and I wanted to understand and visualise my area of pain but for 4.5 years that wasn't possible as I was never diagnosed accurately and didn't have the visual reference in my head either. From my yoga practice I remember sending the breath to different areas of my body and it was not only relaxing, but it I felt I was sending great energy to that area... sort of loosening it up, relaxing, letting go. I wanted to get back to that after diagnosis and I found this brilliant resource to help me do just that.

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