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Evelyn Hecht’s Pelvic Sense
Evelyn totally has PelvicSense! And thankfully, Evelyn made an online pelvic healing home program out of it. It includes an easy-to-understand book, calming audios with music, downloads, and many gently progressive pelvic exercise videos. I was thrilled to chat and meet Evelyn Hecht PT recently. It is refreshing to speak to a healthcare professional who has the care factor and exudes warmth and understanding.
And The Elephant in the Room is… Inflammation!
'Pain is a unique experience' we've all heard it, and by now, most of us believe it. But, after viewing my personal genetic report, I'm now sure that pain is a unique experience. Perhaps it's not even pain for some of us. It's not for me! This genetics investigation exposed the elephant standing by my side the last 15 years – actually, it's been with me all my life but it took an accident to begin its stampede! Official diagnosis – not pain; it's inflammation. And it always has been!
I’m on Fire
I bet the first thing you thought was, ‘she’s having a flare’. But you know what? I’m using the word ‘fire’ in the way that people living with chronic pain only dream of – to describe ability! I am on fire… and feeling great! Had you told me I would be able to have these moments (yes, I’m still at moments) when I was scoring my pain for getting the milk out of the fridge in 2011, or even just a few years ago, I would have told you you were mad. At the 4 year mark, my brain [...]
Off you go 2021…
I'm so hopeful for 2022 because I can now so confidently say, 'I can't make it IRL, can we zoom?' without apology or explanation. And, this year it also got a whole lot easier to slap down my cushion in the middle of a full restaurant... and sit on it. It's also become easier for others to understand why I couldn't be somewhere and it became hilarious listening to people rave about online shopping (hello, we've been doing it for years, even before it was all setup online officially). I bet you can rattle off many examples of feelings of inclusiveness – even the word inclusiveness managed to pop up on this website for the first time, where until now, all we could talk about were our exclusions and how foreign we felt within the world.
Presenting My Pain Management Story and Vision at the Murray City Coast Country GP Training
It was wonderful sharing my story and vision at the Murray City Coast Country GP Training. AND especially presenting on a stage and in actual physical life to 50 general practitioners (GPs) who were keen to learn about chronic pain.I've now participated in a few of the Murray City Coast Country (MCCC) GP Training sessions with the fabulous Dr Paul Grinzi (boy, does he get it!). It's a positive experience for so many reasons. Firstly, the patient experience incorporated into GP training is great for obvious reasons as nothing beats learning from the lived experience. But I feel even more valued as [...]
Presenting at the Murray City Country Coast GP Training Event
There are no formal qualifications for someone living with chronic pain but patients are considered 'patient experts' and our lived experience is very much valued. I've been invited to several seminars and training sessions relating to chronic pain over the course of my 14-year experience. It's of great significance for me to be able to use the lived experience – no other value for it really!