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Express yourself


I often don’t feel like talking or explaining the same boring chronic pain story over and over. And I’m thinking there may be a few people out there who feel the same. So, here’s some artwork for you folks. Feel free to use it to order caps, t shirts, mugs, honestly, do whatever you want with it, just don’t take my name off or manipulate the artwork.

Oh, and pop me a message of thanks. Perhaps even come back with some images and I’ll create a pain gallery!!! Oh come on, let’s try and have some fun… what other choice do you have?

 Don’t bump me download  It hurts every day download
 Escape the birdcage download  In the birdcage download
Don’t Bump me, It Hurts Everyday and Birdcage artwork by Soula Mantalvanos is licensed under a Creative Commons Attribution 3.0 Australia License.

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Escape the birdcage
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Pain as an Art Form


  • Filipa

    I have just found your site via fbook. I was very drawn to your artwork and as a chronic pain sufferer I love the “don’t bump me” sign”! If I had a dollar for evey time I wanted to hold a sign on the bus saying this…..! I love your work, very inspiring. Thank you.

    • admin

      Hello Fillipa,
      What a lovely comment but terrible about the frustration. I know what you mean. And then of course the tightening up of our bodies (some form of protection apparently) makes the pain worse and we end up in a heap!
      I hope you\’re out of pain TODAY.
      Thank you for your gorgeous message.

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Definitions of pain

What is Pudendal Neuralgia (PN)?
Most simply put PN is Carpal Tunnel in the pelvis/buttocks. Compression of the Pudendal Nerve occurs after trauma to the pelvis and is aggravated with pressure. The pain is often described as a toothache like pain, with spasms, sensations of tingling, numbness, or burning. It can be very debilitating.

What is Neuropathic pain?
Neuropathic pain is the result of an injury or malfunction in the peripheral or central nervous system. The pain is often triggered by an injury, but this injury may or may not involve actual damage to the nervous system. More…

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